Boost your wellbeing while WFH

With many of us continuing to work from home, our popular webinar advises how to start and maintain healthy habits to improve your wellbeing.

Drawing from the Five Ways to Wellness, these suggestions will help boost attendees’ mental health during this difficult time, which in turn will have positive impacts on their working and home lives.

Using the Five Ways as your wellbeing anchors

Avoiding Zoom fatigue

Keeping active during the busiest of days

Improving your working environment and set-up

Supporting yourself and your colleagues

Companies to have benefitted from this session include:

For more information on our wellbeing while WFH webinar, please complete the form

Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.