Virtual yoga class

Join experienced yoga instructor Khadeeja Sheikh for Hatha yoga practices and positions over webinar. This Traditional Eastern discipline combines strength and flexibility through a series of movements linked with a focus on breathing, helping to develop a sense of inner wellbeing and calm.

Suitable for all abilities

Choose a time to best suit your employees - from 30 minutes

Choose one-off class or ongoing classes

Concludes with Q&A so attendees can receive expert advice

Scheduled at times to best suit your staff

Clients to have benefited from this service include:

For more details and price info for Virtual yoga, please complete the form

Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.