Video samples from a selection of our webinars and workshops can be found below

Managers’ Mental Health Awareness Workshop

How to Create a Healthy Workplace

How to Get a Good Night’s Sleep

Making Smart Food Choices

Stress Awareness – the Good and the Bad

Wellbeing for Working Parents 

Master Your Emails and Boost Your Wellbeing!

Overcoming Imposter Syndrome

Mental Health Awareness – Bespoke Client Presentation