Understanding burnout – and how to prevent it

This session has been created to help attendees understand the early warning signs and the key symptoms of burnout, as well as how to ensure burnout does not engulf your workplace. Alongside looking at how burnout manifests, we explore ways to prevent it in both working and home life, and cover how employers can help to reduce the risk of burnout amongst their staff. 


  • What is burnout and how it affects us
  • Key symptoms and stages of burnout 
  • Non-workplace burnout factors 
  • How we can prevent it – individually and collectively
  • Ways to reduce it in the workplace (including advice for managers) 

Webinar duration is around 40 minutes. The session can also be delivered in-person if required. We can also deliver this in a customised workshop format – with more content relevant to your organisation – with a duration to suit your needs. 

For more details on this understanding burnout session, please complete the form

Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.

Companies to have benefitted from this session include: