Stress awareness webinar or workshop

This engaging stress awareness webinar – which can also be delivered as a 2 hour workshop – covers a number of areas, including exploring the good and bad sides of stress, and signs and symptoms to be aware of when stress becomes unhealthy. 

 

Content includes videos, case studies and audience involvement

Stress in 2021 – are we getting more stressed?

How to handle stressful situations at work

Appreciating everyone's different stress thresholds

Turning stress into a positive

Ways to destress and unwind - what has been proven to work

For more details for our Stress Awareness sessions, please complete the form

Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.