We’re the business wellbeing agency that ensures your employees, teams and workplaces become healthier and happier – which in turn provides a number of business benefits. We achieve this through a focus on the three I’s: Insights, Ideas, and Implementation.
Insights: We’re aware of the latest trends, research and findings in employee wellbeing. We use this understanding, often in conjunction with assessments of clients’ existing practices, to provide insights to benefit individual employees and the overall organisation.
Ideas: Using our creative approach, passion for employee wellbeing, and an appreciation of modern working life, we help businesses overcome their staff wellbeing challenges, with original and effective solutions.
Implementation: From one-off initiatives to longer term consultancy services, we deliver tailored wellbeing initiatives and programmes that help your people flourish.
Need more convincing on the business benefits of employee wellbeing? Click here to read the evidence and discover why more businesses are investing in workplace wellbeing.
Latest news and events:
Following the success of our Employee Wellbeing Virtual Festivals, we are now offering businesses the chance to develop their own internal employee wellbeing week or festival. Choose any number of sessions from those listed below to create a programme to suit the...
During the height of the pandemic and lockdown, I spent a large amount of time in hospitals. It wasn’t Covid-19 related or through choice, but I was having chemotherapy treatment after being diagnosed with bowel cancer in December. To some extent it was a welcome...
The past few years have seen a huge increase in mental health conversations in the public sphere, both good and bad. On the one hand, cultivating awareness of the social landscape and how poor mental health or mental illness has impacted this can only be seen as a...
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With more of us working from home right now, our popular - and ever evolving - Working From Home webinar advises attendees how to start and maintain healthy habits from their current working environment. Such advice, insights and tips will help protect and improve attendees’ mental health and wellbeing during this uncertain time, as well as providing ways to maintain efficiency and productivity at work. Lasting 30 minutes, the session will be delivered, via webinar, by a fully qualified mental…Find out more »
Join experienced yoga instructor Khadeeja Sheikh for Hatha yoga practices and positions over webinar. This Traditional Eastern discipline combines strength and flexibility through a series of movements linked with a focus on breathing, helping to develop a sense of inner wellbeing and calm. Lasting 30 minutes this session is suitable for all abilities. Part of our Employee Wellbeing Virtual Festival. To register, simply email firstname.lastname@example.org and we’ll send through joining details.Find out more »
This Latin-inspired dance workout is one of the most popular group exercise classes in the world. We are bringing it to you over Zoom, thanks to Jemma our experienced and qualified Zumba instructor. You and your colleagues can have a boogie, raise a few smiles and feel great during this 25 minute session. You don’t need to be a great dancer to take part – and if you’re feeling shy, you can always close your camera! To register for this…Find out more »
At Shine, we like to think we have our fingers on the pulse when it comes to workplace wellbeing. So in this upbeat, positive and insightful session, we'll be highlighting the companies - across all sectors and of varying sizes - that are getting it right when it comes to looking after the wellbeing of their staff. We hope these Workplace Wellbeing Best Practice examples will stimulate ideas which you can apply in your workplaces. Hosted by Matthew Carlton, Founder…Find out more »
This taster session has been carefully designed to help attendees understand mental health issues that may arise in their workplace – and how to spot signs and symptoms of colleagues that may be suffering. The webinar will also touch upon considerations around supporting staff mental health, such as policies, manager training and whether Mental Health First Aid is right for your organisation. As this session is taking place during Men's Health Week 2020, we are encouraging men to join. Of…Find out more »
Our mental health awareness training for managers workshop has been carefully designed to help attendees feel equipped to deal with any mental health issues in their places of work. This particular session, currently delivered over webinar, is ideal for those who manage staff, ensuring they are aware of what to do if anyone they manage is suffering from a mental health issue. Hosted by Sarah Davis – a fully qualified and experienced Mental Health in the Workplace facilitator – the…Find out more »
This upbeat and engaging webinar talk looks at the evolving role of the workplace, and how businesses can help boost their employees' wellbeing as they gradually return to office life, remain working from home, or balance the two. Highlighting examples from companies leading the way when it comes to staff wellbeing and workplace mental health - including businesses adapting practices in light of the covid-19 pandemic - and the latest insights and research into the pros and cons of remote…Find out more »
This talk, delivered by sleep expert Dr Lindsay Browning from Trouble Sleeping, explores the relationship between sleep and mental health and wellbeing. You will find practical advice on good sleeping habits, tips for overcoming insomnia, and an opportunity to ask individual questions. This webinar is part of our mental health focus in the run up to International Mental Health Day. All webinars are designed to engage, inspire and give our mental health a welcome boost in these challenging times. Visit…Find out more »
Mindfulness has soared in popularity in recent years and is now being adopted by a number of businesses, who have found it hugely beneficial across teams and companies. This session explores this growth, the business benefits, how to start your Mindfulness practice and includes an easy exercise. It concludes with a Q&A section. Delivered by Vikki Little, from A Little Mindfulness, the 30 minute session is part of our week long series of webinars, designed to engage, inspire and give our…Find out more »
Our panel of respected names in the employee wellbeing space share their thoughts on the current state of mental health awareness in 2020's workplace. What can businesses do to eradicate any stigma around mental ill-health? What approaches have worked in businesses so far? How effective is Mental Health First Aid training on a corporate level? What should companies be considering around mental health and wellbeing in light of Covid-19’s impact? These are just some of the questions the panelists -…Find out more »