During the past couple of months, we’ve been pleased to work with a number of businesses that are looking into ways to improve employee mental health and wellbeing during this difficult time. The below services are those that have proven the most popular with clients – new and old. All can be delivered virtually and can be tailored to reflect your company’s needs, culture and challenges.


Improve employee mental health awareness (40 min webinar)

This session has been designed to provide simple ways for attendees to understand mental health issues that may arise in their workplace. It includes sections on how to spot signs and symptoms of colleagues that may be suffering, useful cost-effective resources you could introduce at your workplace, and ways to get conversations started about this delicate topic.
Price from £120


Boost your mental health & wellbeing while WFH (40 min webinar)

With many of us continuing to work from home, our popular webinar advises people how to start and maintain healthy habits to improve their wellbeing. These tips will help boost attendees’ mental health during this difficult time, which in turn will have positive impacts on their working and home lives.
From £120


Mental health awareness training for managers (online 3 hour workshop)

Delivered in an engaging manner, the material covered in this three-hour interactive workshop includes case studies, examples, videos and interactive elements to help underpin learning and stimulate discussion. This workshop, which can be tailored to suit your company’s needs, is run by a fully qualified Organisational Psychologist. We have also adapted content to reflect the ongoing Working From Home situation.
From £75 per attendee


Staff wellbeing survey

Following a conversation around company culture, concerns, and intentions with key stakeholders, we then agree on the best questions to get real insights into how staff are feeling. We encourage short snappy surveys to start with – a maximum of 10 questions – so that we get high response rates, and because the survey is anonymous staff will be more honest, which can lead to the best insights.


Employee wellbeing hub / intranet

Provide your colleagues with access to pertinent, tailored articles and news to improve employee mental health and wellbeing during this difficult time and in the future. These platforms can be developed to suit your needs, from simple article feeds to hubs or intranet sites with additional features, such as a calendar of upcoming wellbeing-focused activities, and simple access to resources and policies.
Price available on request


Stress awareness (40 min webinar)

Exploring the good and bad sides of stress, how everyone has a different stress threshold, and signs and symptoms to be aware of when stress becomes unhealthy. How best to handle stressful situations and how to respond more positively to the pressures and demands of modern working life are covered, as well as looking into ways to destress and unwind.
From £120


For more webinar options, including yoga, mindfulness and managing remote teams, click here. And for more information on any of the above services to improve employee mental health and wellbeing, please email: matthew@shineworkplacewellbeing.com

Photo credit: Simon Abrams on Unsplash