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How to Get a Better Night’s Sleep
June 8, 2020 @ 3:00 pm - 3:30 pmFree
This talk, delivered by sleep expert Dr Lindsay Browning, explores the relationship between sleep and wellbeing. You will find practical advice on good sleeping habits, tips for overcoming insomnia, ways to improve sleep during the current difficult times, and an opportunity to ask individual questions at the end.
To register for this session, simply email firstname.lastname@example.org and we’ll reply with joining details. Part of our week long series of employee wellbeing sessions – click here for the full agenda.