Mental health awareness for all employees
This webinar – delivered by our qualified mental health consultant – has been carefully designed to help attendees understand how mental health issues may arise in their workplace, and how to help create a supportive working environment. It is suitable for employees of all levels and we are confident attendees will leave with a greater understanding of mental health, empathy, and how to look after themselves.
Content includes:
- Stress, anxiety and depression – recognising signs and symptoms
- How to support a colleague / friend who is struggling
- Active listening and showing empathy
- Helping yourself if you are feeling overwhelmed
- Appreciating the factors that contribute to our mental health
- Positive mental health and ways to stay mentally healthy
Webinar duration is approximately 40 minutes. The session can also be delivered in-person if required. We can also deliver this in a customised workshop format – with more content relevant to your organisation – with a duration to suit your needs.
For more details on this Employee mental health awareness session, please complete the form
Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.
Companies to have benefitted from this session include:
