Mental health awareness for all employees

This webinar – delivered by our qualified mental health consultant – has been carefully designed to help attendees understand how mental health issues may arise in their workplace, and how to help create a supportive working environment. It is suitable for employees of all levels and we are confident attendees will leave with a greater understanding of mental health, empathy, and how to look after themselves. 

Content includes: 

  • Stress, anxiety and depression – recognising signs and symptoms
  • How to support a colleague / friend who is struggling
  • Active listening and showing empathy
  • Helping yourself if you are feeling overwhelmed
  • Appreciating the factors that contribute to our mental health
  • Positive mental health and ways to stay mentally healthy

Webinar duration is approximately 40 minutes. The session can also be delivered in-person if required. We can also deliver this in a customised workshop format – with more content relevant to your organisation – with a duration to suit your needs. 

For more details on this Employee mental health awareness session, please complete the form

Or if you’d prefer, email Matthew – matthew@shineworkplacewellbeing.com – or call 020 8974 9490 to discuss this and any other options. Click here, to return to the Services page.

Companies to have benefitted from this session include: