Keep up to date with the latest news and views from Shine and read our insights and best practice advice on all things workplace wellbeing. Click the buttons below to visit a particular section, or stay on this page to view all our recent posts across each category.
A focus on employee physical health, exercise and physical activity is given as much importance as mental health here at Shine. Of course the two are intrinsically linked, as many studies, like this one from the Finnish Institute of Health and Welfare, show. It can...
A recent BBC article stated that ‘most office workers do not expect full time office return’. While this might not come as a huge surprise and will be welcomed by millions of employees that enjoy some aspects of working from home, there are some negatives that are...
Have you been tasked with looking into employee wellbeing at your company? Are you looking for wellbeing at work ideas to engage your colleagues? Or perhaps you’re looking to improve on your existing programme, or planning to launch something new and inspiring to...
Since our inception, we have run a large number of surveys for companies looking to understand the issues staff face when it comes to their wellbeing, and often we see sleep as an area that employees are struggling with. Studies have shown that two thirds of us don’t...
How many times have you heard the word stress mentioned this week? How many times have you said it to someone about yourself in the last month?Pre-covid, research found that more people in the Western world are experiencing more stress today than ever before. We also...
With many of us working from home for the foreseeable future, we're helping businesses to develop their own internal employee wellbeing week or festival.We'll adjust content to ensure it's relevant to your workforce and sessions can be scheduled at times to suit your...
Shine WW has been in business for almost three years now. In that relatively short space of time we're proud to have helped a growing number of businesses improve the health and wellbeing of their staff. However, while the number of businesses we've worked with has...
Our Wellbeing for Working Parents webinar and workshops aim to guide your employees who are juggling work, parenting and, due to the impact of the pandemic, home-schooling, helping them maintain their own wellbeing and stay productive. They are anchored on proven...
Considering introducing an employee wellbeing programme in 2021, but concerned about the financial outlay and where to begin? Fear not, as it does not take a huge chunk of cash to create a successful wellbeing programme for your staff. However, you do need to invest...
Here at Shine we challenge the idea, held by many, that staff wellbeing programmes are exclusive to large companies with resources to invest. However, this example shows again that smaller companies can still reap the benefits when promoting employee wellbeing.Austin...
During the past couple of months, we've been pleased to work with a number of businesses that are looking into ways to improve employee mental health and wellbeing during this difficult time. The below services are those that have proven the most popular with clients...
The past few years have seen a huge increase in mental health conversations in the public sphere, both good and bad. On the one hand, cultivating awareness of the social landscape and how poor mental health or mental illness has impacted this can only be seen as a...