by Matthew Carlton | Oct 8, 2019 | Workplace Wellbeing Best Practice
In 2019, conversations around mental health are now much more common and as a society, we are undoubtedly more accepting of mental health problems. And while we can give ourselves a collective pat on the back for this, there’s still work to be done, particularly...
by Matthew Carlton | Sep 30, 2019 | Workplace Wellbeing Ideas, Trends & Opinions
For the whole of August, I embarked on a smartphone detox. There were a few reasons as to why, but the most prevalent was a worry around burnout. For the past 18 months I’d be working hard setting up and growing Shine Workplace Wellbeing, while also ensuring I was...
by Matthew Carlton | Sep 27, 2019 | Shine Workplace Wellbeing News
We are looking to appoint a Senior Workplace Wellbeing Consultant to join our small, but growing team. The successful candidate will be primarily responsible for the delivery of our existing workshops, and the development and roll-out of our new suite of workplace...
by Matthew Carlton | Jun 28, 2019 | Workplace Wellbeing Best Practice
I first came across Rob Stephenson last year, when I was involved in the Mad World event which covers mental health in the workplace. Rob was embarking on an incredible physical challenge, the MindCycle Tour, which involved cycling the full length of the Tour de...
by Matthew Carlton | Mar 11, 2019 | Workplace Wellbeing Ideas, Trends & Opinions
There’s little doubt that the conversation around mental health has entered in to the mainstream over the past couple of years. With more well known figures openly discussing their mental health struggles, more reporting around mental health and wellbeing in the...
