We help companies find the right mix to create happier and healthier workplaces. This is achieved through our comprehensive range of creative and effective workplace wellbeing services, designed to boost and sustain employee wellbeing for the benefit of your business. 

Offering an independent perspective and a fresh approach to employee wellbeing – from one-off initiatives to longer term consultancy services – we design and deliver tailored wellbeing programmes that help your people flourish. 

We’re innovative, resourceful and passionate about workplace wellbeing. Find out more about the services we offer.

Need more convincing on the business benefits of employee wellbeing? Click here to read the evidence and discover why more businesses are investing in workplace wellbeing. 

Latest news and events: 

How we can all support the NHS through workplace wellbeing

How we can all support the NHS through workplace wellbeing

During the height of the pandemic and lockdown, I spent a large amount of time in hospitals. It wasn’t Covid-19 related or through choice, but I was having chemotherapy treatment after being diagnosed with bowel cancer in December. To some extent it was a welcome...

Host your own virtual employee wellbeing week

Host your own virtual employee wellbeing week

Following the success of our Employee Wellbeing Virtual Festival - which ran at the end of April - we are now offering businesses the chance to develop their own internal employee wellbeing week or festival. Choose any number of sessions from those listed below to...

Why Mental Health First Aid may not be right for your workplace

Why Mental Health First Aid may not be right for your workplace

The past few years have seen a huge increase in mental health conversations in the public sphere, both good and bad. On the one hand, cultivating awareness of the social landscape and how poor mental health or mental illness has impacted this can only be seen as a...

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October 2020

How to Promote Mental Health Awareness in Your Workplace

October 5 @ 12:00 pm - 12:30 pm
Free

This taster session has been carefully designed to help attendees understand mental health issues that may arise in their workplace. It includes sections on how to spot signs and symptoms of colleagues that may be suffering, useful cost-effective resources, and ways to get conversations started about this delicate topic. This session is part of our week long series of webinars in the run up to International Mental Health Day. Visit our events page to see the other sessions, designed to…

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How to get a Better Night’s Sleep

October 6 @ 12:00 pm - 12:30 pm
Free
sleep mental health

This talk, delivered by sleep expert Dr Lindsay Browning from Trouble Sleeping, explores the relationship between sleep and mental health and wellbeing. You will find practical advice on good sleeping habits, tips for overcoming insomnia, and an opportunity to ask individual questions. This webinar is part of our mental health focus in the run up to International Mental Health Day. All webinars are designed to engage, inspire and give our mental health a welcome boost in these challenging times. Visit…

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Maintain your Mental Health & Wellbeing While WFH

October 7 @ 12:00 pm - 12:30 pm
Free
mental health working from home

With many of us continuing to work from home, our popular webinar advises people how to start and maintain healthy habits to boost your wellbeing. Such advice, insights and tips will help protect and improve attendees’ mental health during this uncertain time, as well as providing ways to maintain efficiency and productivity, and maintain healthy relationships at work. This talk will be delivered by Shine WW's Meg Murray Jones and is part of our mini Virtual Mental Health Festival, staged…

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An Introduction to Mindfulness at Work

October 8 @ 12:00 pm - 12:30 pm
Free
mindfulness at work

Mindfulness has soared in popularity in recent years and is now being adopted by a number of businesses, who have found it hugely beneficial across teams and companies. This session explores this growth, the business benefits, how to start your Mindfulness practice and includes an easy exercise. It concludes with a Q&A section.  Delivered by Vikki Little, from A Little Mindfulness, the 30 minute session is part of our week long series of webinars, designed to engage, inspire and give our…

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Mental Health in 2020’s Workplace – Panel Discussion

October 9 @ 12:00 pm - 12:45 pm
Free
mental health in 2020's workplace

Our panel of respected names in the employee wellbeing space share their thoughts on the current state of mental health awareness in 2020's workplace. What can businesses do to eradicate any stigma around mental ill-health? What approaches have worked in businesses so far? How effective is Mental Health First Aid training on a corporate level? What should companies be considering around mental health and wellbeing in light of Covid-19’s impact? These are just some of the questions the panelists -…

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